Infrared Jade Sauna Therapy
Boost Your Immune System With Sauna!
Boost your immune system to help protect you from viruses with Infrared Sauna Therapy. Enjoy a relaxing 30-minute session in our very unique personal Infrared Jade Sauna pod. Lined with over 200 jade stones, it is designed to help you increase your core temperature and stimulate the production of white blood cells, your body's natural defense against bacteria and viruses. Towards the end of your session, you will experience a detoxifying sweat that boosts your body's ability to fight infection.
We have the only sauna of its kind in Birmingham, Alabama.
Here are some of the areas infrared sauna can improve:
- Relieves pain
- Detoxifies the body
- Skin conditions
- Scar tissue
- Sleep disturbance
- Brain injuries
- Cancer pain
- Stagnant lymph
- Digestive disturbances
- Reduces stress and fatigue
- Improves skin by cleansing pores
- Improves lymphatic circulation
- Strengthens immune system
- Increases cardiovascular conditioning
- Muscular-skeletal challenges
- Circulatory problems (blood pressure)
- Menopause & menstrual discomfort
- Effects of toxic electromagnetic fields
- STIMULATE YOUR IMMUNE SYSTEM: When taking a sauna, skin temperature rises to 40°C (104°F) and internal body temperature rises to about 38°C (100.4°F). Exposure to the high heat creates an artificial fever state. Fever is part of the body’s natural healing process, and it stimulates the immune system, resulting in increased production of disease fighting white blood cells, antibodies and interferon (an anti-viral protein with cancer fighting capability).
- REDUCE PAIN: Also, many sauna users claim that a "good sweat" at the onset helps relieve and ward off the most severe symptoms of cold or flu. The sauna pod also provides relief from the pain and stiffness of arthritis, revival of tired and strained muscles after physical exertion (breaks down the buildup of lactic acid), and the cleansing effect of profuse perspiration helps provide healthy skin.
- IMPROVE CELLULITE: The infrared jade sauna, especially used in conjunction with Venus Freeze/Legacy treatments, is an excellent tool for loosening and reducing fatty tissue and assisting in the battle against cellulite.
- BURN CALORIES: During a 30 minute sauna session, your heart rate increases by 50-75%. This provides the same metabolic result as physical exercise, and studies have shown that you can burn anywhere from 300-1200 calories. The increased cardiac load is equivalent to a brisk walk. There is a nominal effect on blood pressure because the heat also causes blood vessels in skin to expand to accommodate increased blood flow.
- REJUVENATE YOUR SKIN: Blood vessels become more flexible and there is increased circulation to the extremities. During a sauna, blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%). This brings nutrients to subcutaneous and surface tissue resulting in glowing, healthy skin.
- DETOXIFY: Saunas induce sweating to provide a comprehensive cleansing of the skin and sweat glands. Skin is the largest organ in the body, and 30% of body wastes are passed through the skin. Profuse sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body.
Service limitations: Please consult with your physician prior to using the Infrared Jade Sauna if you fall into any of these categories: The Elderly, Children, Pregnant, Fever, Menstruation, Cardiovascular Conditions, Alcohol/ Alcohol Abuse, Implants, Pacemaker/Defibrillator, Insensitivity to Heat, Diseases Associated With Reduced Ability to Sweat or Perspire, Hemophiliacs/Individuals Prone to Bleeding, Adrenal Suppression, Systemic Lupus Erythematosus, Multiple Sclerosis, or a Recent (Acute) Joint Injury.